Sticky notes with stick figures and gluten free drawn on them.

What Is Gluten?

Many family members and friends have enjoyed the gluten-free treats I’ve made and have praised them highly. However, it’s interesting to note that one out of every three will eventually ask, “What is gluten?” After being diagnosed with non-celiac gluten sensitivity, my naturopath recommended a gluten-free diet. At first, I thought the change would be…